So, it’s been a little over a week since I kicked off Project Rebirth. Aaaaand I fell flat on my face straight outta the gate.

I’m talking the face plant of face plants. Work stress, family obligations, questioning life decisions — including this blog — all contributed to the circumstances to which I caved. And by cave, I mean three days of pizza, soda, cookies, ice cream, french toast, pancakes, and other delightfully evil temptations.

I think it’s time to pull a Barry Allen and reset the timeline. This week has been much better, but still slow going. I think I’ve got my footing, but travel and appointments will keep me from being consistent with my workouts.

No more excuses. For now, at least. It’s time to put up or shut up.

Steady as she goes.