So, it’s been a little over a week since I kicked off Project Rebirth. Aaaaand I fell flat on my face straight outta the gate. I’m talking the face plant of face plants. Work stress, family obligations, questioning life decisions — including this blog —...
Hi, I’m Jeromy. Husband, father, and all around nerd. I’m a full-time graphic designer with a penchant for lifting heavy things and reading comic books.
NASM Certified Personal Trainer
Corrective Exercise Specialist
MMA Conditioning Specialist
Weight Loss Specialist
Behavior Change Specialist